Doses.
Guided micro-goals for a calmer mind and space.
Daily Rituals
Repeatable DailyProject Doses
The Overwhelm Circuit Breaker
rescue
mental-health
When everything feels like too much, use this to stop the spiral.
100 points
1 Tidy Stages
The Great Spring Reset
project
deep-clean
A comprehensive deep-clean for your entire living space. Take it one room at a time.
500 points
3 Tidy Stages
Digital Sanctuary
project
digital
Clear your digital space for mental clarity.
300 points
2 Tidy Stages
The Weekly Tune-up
weekly
admin
Align your reality with your calendar. High impact, low physical effort.
200 points
1 Tidy Stages
The Laundry Zen
project
cleaning
Transform the most repetitive chore into a meditative ritual.
200 points
2 Tidy Stages
Pro Exclusive
Death by 1,000 Pings
rescue
digital
Tame the notification beast and reclaim your attention span.
150 points
1 Tidy Stages
Focus Exclusive
The 'Imposter' Office Scan
rescue
career
A grounding ritual to dissolve work anxiety and imposter syndrome.
200 points
1 Tidy Stages
Pro Exclusive
Kitchen Command Center
project
home
Set up a friction-less system for the room that generates the most executive load.
400 points
2 Tidy Stages
Focus Exclusive
Financial Shadow-Work
project
admin
Facing the 'scary envelopes' with zero shame and a steady heart.
500 points
2 Tidy Stages